CBD is now available in a wide variety of formats, giving consumers more choice than ever when deciding how they want to use CBD products.
Two popular options are CBD gummies and CBD drinks. Both provide a convenient way to consume CBD, but they differ in format, ingredients, portability and how they fit into your daily routine.
So, which one is right for you?
Let’s compare the two.
What Are CBD Gummies?
CBD gummies are edible sweets containing CBD.
They’re available in a variety of shapes, flavours and formulations, making them one of the more convenient CBD products available.
One of their biggest advantages is simplicity. Rather than measuring an oil, each gummy generally contains a specified amount of CBD, with the serving information displayed on the packaging.
Benefits of CBD Gummies
CBD gummies can be a convenient choice because they are:
- Easy to take
- Simple to portion according to the label
- Discreet
- Portable
- Available in different flavours
They’re particularly useful for people who don’t enjoy the taste of traditional CBD oil.
What Are CBD Drinks?
CBD drinks contain CBD as an ingredient and can include a variety of different beverage formats.
Depending on the product, you may find CBD-infused waters, soft drinks and other flavoured beverages.
They’re a convenient option for people who prefer incorporating CBD into a drink rather than taking an oil or eating a gummy.
Benefits of CBD Drinks
CBD drinks can offer:
- A convenient format
- A range of flavours
- Easy consumption
- A portable option
- An alternative to CBD oils and edibles
CBD Gummies vs CBD Drinks
While both products are consumed orally, there are several practical differences.
Convenience
Both gummies and drinks are convenient, but they suit different situations.
A packet of gummies can easily be stored in a bag or cupboard, while drinks are more suited to situations where you already have access to a beverage.
Taste
Taste is an important consideration.
CBD gummies are often available in sweet or fruity flavours, while CBD drinks can offer a wider range of beverage-style flavours.
If you don’t like the natural taste associated with some CBD oils, either option may be worth considering.
Portability
Gummies generally have the advantage when it comes to portability.
A small packet can easily fit inside a bag or drawer, whereas CBD drinks naturally take up more space.
Serving Information
CBD gummies are often individually portioned, while drinks will usually provide CBD information based on the bottle or serving size.
Always read the packaging carefully so you understand how much CBD the product contains and follow the manufacturer’s recommended serving.
Are CBD Gummies Better Than CBD Drinks?
There’s no single answer.
The better option depends on your personal preferences and how you want to consume CBD.
Choose gummies if you prefer:
- A small and portable product
- Sweet flavours
- Pre-portioned products
- Something that doesn’t require a drink
Choose drinks if you prefer:
- A beverage format
- Flavoured drinks
- Incorporating CBD into your normal drinks routine
- An alternative to edible products
Neither format is automatically better than the other.
What Should You Check Before Buying?
Regardless of whether you choose gummies or drinks, it’s worth checking the product information before buying.
Look at:
CBD content: Check how much CBD is contained in the product and understand the serving information.
Ingredients: Check the complete ingredients list, particularly if you have allergies or dietary requirements.
Storage: Follow the manufacturer’s storage instructions.
Expiry or best-before information: Check the packaging before consuming the product.
Retailer: Buy from a reputable retailer offering clear product information.
Can You Take CBD Gummies and CBD Drinks Together?
CBD products can vary significantly in their CBD content, so it’s important not to assume that combining different products is appropriate.
If you’re already using one CBD product, check the total amount of CBD you’re consuming before adding another. Always follow the serving instructions provided with each product.
If you’re taking medication or have concerns about using CBD, speak with a doctor or pharmacist before using CBD products.
Final Thoughts
CBD gummies and CBD drinks are two convenient alternatives to traditional CBD oils. Gummies are particularly useful if portability and simplicity are important, while drinks offer a familiar beverage format and a range of flavours.
The right choice ultimately comes down to your preferences, lifestyle and the type of product you enjoy using.
The Three Five offers a range of CBD products, including CBD gummies, drinks, food and oils, giving you plenty of options to find a format that suits you.
