CBD has become increasingly popular in the UK, with a growing range of products available in different formats. From CBD oils and capsules to gummies, drinks and other edible products, there are now plenty of ways to incorporate CBD into your routine.
But with so many options available, which method is right for you?
The answer depends on factors such as convenience, personal preference, how quickly you want to experience the effects and how long you want them to last.
In this guide, we’ll look at some of the most common ways people take CBD and explain the differences between them.
What Is CBD?
CBD, short for cannabidiol, is a naturally occurring compound found in the cannabis plant.
Unlike THC, CBD is not intoxicating, meaning it doesn’t produce the traditional “high” associated with THC.
CBD is available in a wide variety of products, allowing consumers to choose a format that fits their preferences.
1. CBD Oil
CBD oil is one of the most recognisable CBD products available.
CBD oil is typically taken orally, with users measuring a specific amount using the dropper supplied with the product. Some people place the oil under their tongue before swallowing, while others add it to food or drinks.
One of the main advantages of CBD oil is flexibility. Different concentrations are available, and the dropper allows users to measure their chosen amount.
Why Choose CBD Oil?
- Easy to measure
- Simple to use
- Convenient at home or on the go
- Available in different concentrations
- Can be incorporated into food and drinks
2. CBD Gummies and Edibles
CBD gummies are another popular option, particularly for people who don’t enjoy the taste or texture of CBD oil.
Edibles can include gummies, sweets and other food products containing CBD.
They’re convenient, discreet and easy to incorporate into a daily routine. Because the CBD is consumed as part of a food product, it passes through the digestive system before being absorbed.
Why Choose CBD Edibles?
- Convenient
- Discreet
- Pre-portioned
- No dropper required
- Available in a variety of flavours
Always check the product label and follow the manufacturer’s recommended serving instructions.
3. CBD Drinks
CBD drinks provide another convenient way of consuming CBD.
These can include CBD-infused water, soft drinks and other beverages. They’re particularly appealing if you already prefer consuming supplements or functional ingredients through drinks rather than oils or capsules.
CBD drinks can also be convenient when you’re away from home.
4. CBD Capsules
For those who prefer a straightforward option, CBD capsules offer a simple way to consume CBD without measuring oil or dealing with flavours.
Each capsule contains a predetermined amount, making them particularly convenient for people who prefer consistency.
They’re also easy to store and transport, making capsules a practical option for people with busy lifestyles.
5. CBD Food Products
CBD is also available in a variety of food products.
These can include items such as snacks, sweets and other edible products.
As with CBD gummies, CBD food products are consumed orally and pass through the digestive system.
If you’re trying a new CBD food product, check the packaging carefully for the amount of CBD per serving and follow the manufacturer’s instructions.
Which CBD Method Is Best?
There isn’t one CBD consumption method that’s best for everyone.
Your choice will depend on what you value most.
For convenience:
CBD gummies, capsules and drinks can be particularly easy to incorporate into your routine.
For flexibility:
CBD oil allows you to measure the amount you use according to the product’s instructions.
For taste:
Gummies, drinks and other flavoured products may be preferable if you don’t enjoy the natural taste of CBD oil.
For portability:
Capsules and gummies are easy to carry in a bag and don’t require additional equipment.
How Long Does CBD Take to Work?
The time it takes to experience CBD can vary depending on the product, the individual and how it is consumed.
Oral products such as oils, gummies, capsules and CBD foods are processed through the digestive system, so they aren’t generally associated with the same onset as products that are inhaled.
Rather than focusing solely on how quickly a product acts, it’s worth considering which format is easiest for you to use consistently and according to the product’s instructions.
How Much CBD Should You Take?
CBD products can vary significantly in concentration, so there isn’t a universal amount that applies to every product or person.
Always read the packaging carefully and follow the manufacturer’s recommended serving or usage instructions.
If you’re taking medication, are pregnant or breastfeeding, or have concerns about using CBD, speak to a doctor or pharmacist before taking it.
It’s also important to buy CBD products from reputable retailers and check the product information before purchasing.
Choosing the Right CBD Product
With oils, gummies, drinks, capsules and food products available, choosing CBD can initially seem complicated.
Start by considering how you prefer to consume products and how convenient you want your routine to be.
If you enjoy flavoured products, gummies or CBD drinks could be worth exploring. If you prefer something simple and easy to measure, CBD oil may be more suitable. For maximum convenience, capsules offer a straightforward alternative.
Final Thoughts
CBD is available in more formats than ever, making it easier to find a product that fits your preferences.
From versatile CBD oils and convenient capsules to gummies, drinks and other edible products, each method has its own advantages.
The most important thing is to choose products from reputable sources, check the label carefully and follow the manufacturer’s instructions.
Explore The Three Five’s range of CBD products to discover oils, edibles, drinks and other CBD options available online.
